[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zbiko.cz\/malinove-opojeni\/#Article","mainEntityOfPage":"https:\/\/www.zbiko.cz\/malinove-opojeni\/","headline":"Malinov\u00e9 opojen\u00ed","name":"Malinov\u00e9 opojen\u00ed","description":"Podle m\u00e9ho n\u00e1zoru mus\u00ed b\u00fdt na sv\u011bt\u011b jen opravdu m\u00e1lo lid\u00ed, kte\u0159\u00ed nemaj\u00ed r\u00e1di MALINY. Alespo\u0148 j\u00e1 nikoho takov\u00e9ho nezn\u00e1m. Sta\u010d\u00ed si k nim p\u0159ivon\u011bt a \u010dlov\u011bk se u\u017e nem\u016f\u017ee ovl\u00e1dnout, aby neokusil. Je a\u017e&hellip;","datePublished":"2025-02-20","dateModified":"2025-02-20","author":{"@type":"Person","@id":"https:\/\/www.zbiko.cz\/author\/#Person","name":"","url":"https:\/\/www.zbiko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zbiko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zbiko.cz\/wp-content\/uploads\/img_a290504_w2243_t1503231538.jpg","url":"https:\/\/www.zbiko.cz\/wp-content\/uploads\/img_a290504_w2243_t1503231538.jpg","height":0,"width":0},"url":"https:\/\/www.zbiko.cz\/malinove-opojeni\/","wordCount":393,"articleBody":"Podle m\u00e9ho n\u00e1zoru mus\u00ed b\u00fdt na sv\u011bt\u011b jen opravdu m\u00e1lo lid\u00ed, kte\u0159\u00ed nemaj\u00ed r\u00e1di MALINY. Alespo\u0148 j\u00e1 nikoho takov\u00e9ho nezn\u00e1m. Sta\u010d\u00ed si k nim p\u0159ivon\u011bt a \u010dlov\u011bk se u\u017e nem\u016f\u017ee ovl\u00e1dnout, aby neokusil. Je a\u017e s podivem, \u017ee tento p\u0159\u00edrodn\u00ed produkt je z\u00e1rove\u0148 i l\u00e9kem proti n\u011bkter\u00fdm neduh\u016fm.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 D\u0159\u00edve se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed b\u011b\u017en\u011b maliny vyu\u017e\u00edvaly.\u00a0&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maliny se dokonce doporu\u010dovaly jako afrodiziakum.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ale krom\u011b toho dok\u00e1\u017e\u00ed bojovat se stresem a posiluj\u00ed na\u0161i imunitu.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pro sv\u016fj velk\u00fd obsah v\u00e1pn\u00edku jsou cen\u011bn\u00e9 jako bojovnice se zubn\u00edm kazem.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fosfor a \u017eelezo pou\u017eij\u00ed pozitivn\u011b na \u010dinnost srdce a nervov\u00e9 soustavy. &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lid\u00e9, kte\u0159\u00ed maj\u00ed cukrovku, by m\u011bli tyto plody rozhodn\u011b za\u010d\u00edt konzumovat. A\u010dkoliv n\u011bkter\u00e9 druhy ovoce cukr v t\u011ble zvy\u0161uj\u00ed, u malin je tomu obr\u00e1cen\u011b.Maliny se doporu\u010duj\u00ed p\u0159i r\u016fzn\u00fdch diet\u00e1ch, proto\u017ee dob\u0159e zasyt\u00ed a n\u00e1sledn\u011b podpo\u0159\u00ed tr\u00e1ven\u00ed.\t\u010cerven\u00e9, modr\u00e9 i \u017elut\u00e9D\u0159\u00edve se maliny vyskytovaly jen v p\u0159\u00edrod\u011b. Poutn\u00edci se jimi osv\u011b\u017eovali na sv\u00fdch cest\u00e1ch. Pozd\u011bji se vy\u0161lechtily, a tak nemus\u00edme pro tuto dobrotu chodit daleko. M\u016f\u017eeme si ji vyp\u011bstovat na zahr\u00e1dce. V posledn\u00ed dob\u011b se dokonce daj\u00ed vyp\u011bstovat i \u017elut\u00e9 a tmav\u011b modr\u00e9 maliny. Z malin se d\u00e1 vyrobit i v\u00fd\u017eivn\u00e1 ple\u0165ov\u00e1 maska.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuj\u00ed toti\u017e biotin, kter\u00fd je d\u016fle\u017eit\u00fd pro zdrav\u00ed na\u0161\u00ed pleti.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na ple\u0165ovou masku budete pot\u0159ebovat pouh\u00fdch osm plod\u016f. Tud\u00ed\u017e se neob\u00e1vejte velk\u00fdch ztr\u00e1t.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ty rozma\u010dk\u00e1te, sm\u00edch\u00e1te se l\u017e\u00edc\u00ed medu a p\u0159id\u00e1te l\u017e\u00edci jogurtu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pak sta\u010d\u00ed nan\u00e9st na vy\u010di\u0161t\u011bn\u00fd obli\u010dej a po patn\u00e1cti minut\u00e1ch opl\u00e1chnout.Vyu\u017eit\u00ed maj\u00ed i listy malin\u00edku. \u010caj, kter\u00fd je z nich p\u0159ipraven\u00fd, p\u016fsob\u00ed p\u0159\u00edzniv\u011b na horn\u00ed cesty d\u00fdchac\u00ed. Krom\u011b toho se dok\u00e1\u017ee vypo\u0159\u00e1dat i s pr\u016fjmem.Na z\u00e1v\u011br jeden typ na malinovou pol\u00e9vku \u2013 rozmixujeme \u010dty\u0159i sta gram\u016f malin, \u0161\u0165\u00e1vu z p\u016flky citronu, jednu oloupanou broskev, t\u0159i l\u017e\u00edce p\u00edskov\u00e9ho cukru a deci kysan\u00e9 smetany. Dobrou chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Malinov\u00e9 opojen\u00ed","item":"https:\/\/www.zbiko.cz\/malinove-opojeni\/#breadcrumbitem"}]}]